Weymouth Health Walks

There are two health walks in Weymouth which are mostly flat.

The route taken on the day is agreed at the beginning of the walk and is dependent on the ability and preference of those attending.

All abilities are welcome and the walk can stretch out to different paces. There is no pressure and no one is ever left behind as the pace of the walk is dictated by the rear walker. Our walks last approximately 45 minutes.

Dogs on a discretionary basis, please get in touch with the local contact before attending.

Timetable of walks
Town/village	Meeting place	Type of walk	Day	Time
Weymouth	Meet between the Jubilee Clock and Prom Cafe at the advertising drum	We walk along the Promenade towards Greenhill Gardens (where there is an incline into the gardens) or the Stone Pier and return to the beginning	Thursdays	10:30am

Monthly longer walk

On the third Tuesday of the month there is a longer walk of up to four miles. The walks start at 2pm. The start location changes each month. Duration is approximately 80 to 90 minutes. The walk will include non-pavement paths and through fields, so please wear appropriate footwear.

Date	Location	Walk description
Tuesday 19 August	Meeting in the middle of Westham Bridge, on the pavement by the parking ticket machine	Our walk will set off at 2pm and follow the Rodwell Trail to Sandsfoot Castle - where we will take a rest-break (and maybe a coffee or ice-cream!!) before heading back to the starting point. The walk will be on tarmac paths - some gentle inclines plus two very short but steeper sections to access and leave the trail. As ever, please wear suitable footwear and clothing for whatever weather is around on the day. The likely duration is 80 - 90 mins depending on our pace on the day

Date

Location

Walk description

Tuesday 19 August

Meeting in the middle of Westham Bridge, on the pavement by the parking ticket machine

Our walk will set off at 2pm and follow the Rodwell Trail to Sandsfoot Castle - where we will take a rest-break (and maybe a coffee or ice-cream!!) before heading back to the starting point. The walk will be on tarmac paths - some gentle inclines plus two very short but steeper sections to access and leave the trail. As ever, please wear suitable footwear and clothing for whatever weather is around on the day.

The likely duration is 80 - 90 mins depending on our pace on the day

Health questionnaire

If you are a new walker to the Weymouth health walk scheme, we ask that you complete an annual Physical Activity Readiness Questionnaire on arrival. Please allow an extra 10 minutes to complete the form. We ask you to complete this once a year or if your health condition changes.